Gak terasa ternyata sudah 20 bulan sudah si bungsu hadir. Banyak yang bilang kehamilan kedua itu punya tantangan tersendiri yang unik. Buat saya itu benar adanya. Untung saja walau dengan kondisi yang sulit, tetap memperhatikan kebutuhan nutrisinya sejak masih dalam kandungan.
Waktu itu kehamilan kedua memang hampir membuat KO dengan seringnya muntah dan hampir kehilangan nafsu makan. Bahkan mencium bau masakan saja langsung pusing, sampai-sampai memasak pakai masker yang diberi minyak kayu putih. Kebayang kan gimana lemasnya badan sampai gak bisa makan gitu.
Setelah melahirkan pun ada dramanya tersendiri, tapi salah satu yang membuat beruntung adalah persiapan sebelum melahirkan. Belajar dari pengalaman si Kakak yang sempat ASI tidak keluar, khusus untuk si Adik sudah dipersiapkan dengan lebih baik. Salah satunya mengonsumsi Blackmores Pregnancy & Breastfeeding Gold.
Blackmores Pregnancy sudah Bunchy minum di pertengahan kehamilan sampai dengan setelahnya. Minum Blackmores Pregnancy and Breast-Feeding Gold 2 kapsul per hari yang memang ditujukan untuk ibu hamil dan menyusui. Kenapa pilih Blackmores Pregnancy and Breast-Feeding Gold? Karena dengan New Formula kandungannya lengkap yang akan membantu memenuhi nutrisi Ibu hamil sampai dapat memberikan ASI bernutrisi untuk si kecil, yaitu:
- Tinggi asam folat yang dapat bantu menjaga Ibu dari resiko anemia
- Tinggi kalsium, untuk pertumbuhan tulang dan gigi buah hati dan juga mencegah terjadinya osteoporosis pada Ibu
- Zat besi yang tidak menyebabkan konstipasi sehingga aman dan bantu Ibu jaga energi supaya tidak mudah sakit
- Omega 3/DHA tidak berbau yang baik untuk pertumbuhan otak & mata buah hati, sehingga tidak menyebabkan mual saat dikonsumsi.
- Vitamin & Mineral lainnya yang dibutuhkan oleh Ibu Menyusui
Kebutuhan nutrisi ini yang harus dipenuhi agar ibu dapat secara optimal memberikan asi bernutrisi, khususnya di masa 1.000 hari pertama kehidupan si buah hati. Kenapa harus ibunya dulu? Karena dengan memenuhi kebutuhan nutrisi ibu, maka ibu pun dapat memberikan ASI yang bernutrisi untuk bayi. Tumbuh kembang si kecil berawal dari Bunda yang sehat.
Blackmores Always Does More, di dalam Blackmores terdapat nutrisi-nutrisi penting untuk perkembangan Janin. Salah satunya DHA. Manfaat DHA untuk janin adalah mampu mendukung perkembangan mata janin dan otak janin untuk merangsang kecerdasan sampai setelah lahir.
DHA juga dinilai mampu memberikan hasil yang positif selama masa kehamilan seperti mencegah kelahiran prematur, menurunkan resiko Berat Badan Lahir Rendah (BBLR), hingga perkembangan jangka panjang anak. Pantes ya si adik ini cerdas, jebolan Blackmores hehehe.
Nah salah satu sumber DHA yang baik adalah dengan konsumsi ikan. Untuk itu, Food and Drug Administration (FDA) telah memberikan rekomendasi kepada wanita hamil untuk mengonsumsi ikan sebanyak 225– 350 gram ikan per minggu atau 300mg DHA setiap harinya. Kenyataannya, berdasarkan survei terakhir, 21% wanita hamil tidak mengkonsumsi ikan selama kehamilan dan 75% wanita hamil hanya mengkonsumsi kurang dari 115 gram selama seminggu.
Melihat pentingnya asupan nutrisi di masa kehamilan, Blackmores menggandeng FoodCycle Indonesia dan Yayasan Gita Pertiwi untuk berkolaborasi menghadirkan Program Blackmores Peduli Nutrisi Bunda. Program ini ditujukan guna mendukung ibu hamil khususnya di Kota Solo dalam memenuhi kebutuhan nutrisi Ibu dan Si Kecil. Kerjasama ini diwujudkan melalui suplementasi Blackmores Pregnancy & Breast-Feeding Gold sebanyak 12.000 botol kepada 2.000 ibu hamil dan menyusui yang kurang mampu di Kota Solo.
“Blackmores senantiasa melakukan lebih bagi konsumen, salah satunya dengan berkomitmen memberikan yang terbaik bagi Ibu dan Si Kecil, karena kami percaya percaya tumbuh kembang si kecil berawal dari Bunda yang sehat. Blackmores Pregnancy and Breast-Feeding Gold, salah satu produk unggulan dari Blackmores, memiliki kandungan nutrisi esensial yang dibutuhkan untuk bantu penuhi kebutuhan mikronutrien Ibu dan Si Kecil di masa kehamilan dan menyusui. Beberapa di antaranya seperti asam folat, minyak ikan, zat besi, kalsium, serta vitamin & mineral lainnya. Minyak ikan yang terkandung di dalam suplemen ini juga merupakan sumber DHA yang sangat baik untuk perkembangan otak & kognitif Si Kecil mulai dari hamil hingga menyusui”, ujar Tiffany Pratiwi Suwandi selaku Senior Brand Manager Blackmores Pregnancy & Breast-Feeding Gold.
“Di masa kehamilan dibutuhkan asupan mikronutrien yang lengkap untuk mendukung perkembangan janin dan kesehatan Ibu di masa kehamilan. DHA merupakan salah satu mikronutrien yang penting karena defisiensi DHA selama kehamilan dapat menimbulkan beberapa resiko. Biasanya sering dihubungkan dengan kelahiran prematur, resiko preeklampsia, dan Berat Badan Lahir Rendah (BBLR). Sayangnya, masih banyak ibu hamil yang belum teredukasi untuk memenuhi asupan nutrisi mikronutriennya termasuk DHA. Padahal salah satu cara mudah untuk mendapatkan asupan DHA bisa melalui minyak ikan sebagai sumber utamanya.” ujar dr. Boy Abidin, Sp.OG selaku Dokter Spesialis Kandungan.
Seorang bayi dikatakan mengalami BBLR jika saat lahir berat badannya kurang dari 2,5 kg. Profil Kesehatan Provinsi Jawa Tengah 2020 yang dirilis oleh Badan Pusat Statistik (BPS) Provinsi Jawa Tengah menjelaskan bahwa setidaknya terdapat 17,59% kasus bayi lahir BBLR di Kota Solo. Salah satu penyebab BBLR ini dikarenakan kurangnya asupan mikronutrien seperti termasuk zat besi, asam folat, kalsium, vitamin B12, dan zink, termasuk minyak ikan. Dibandingkan dengan kota lain di Jawa Tengah, kasus yang terjadi di Kota Solo tergolong tinggi.
“Kasus BBLR menjadi perhatian kita bersama untuk bisa memberikan edukasi kepada para ibu hamil, khususnya di Kota Solo. Kasus BBLR seringkali disebabkan karena kurangnya asupan miktronutrien yang dibutuhkan ibu hamil, salah satunya DHA. BBLR menimbulkan keprihatinan bagi kami dan jumlah angka tersebut harus terus ditekan. Kami berterima kasih kepada Blackmores, yang telah memulai inisiatif kepeduliannya dengan memberikan aksi secara langsung untuk membantu mengantisipasi terjadinya BBLR lewat pemenuhan kebutuhan multimikronutrien dari suplemen,” ujar Reni Andri Lestari, ST, MM selaku Kabid Pemerintahan dan Pembangunan Manusia BAPPEDA Kota Surakarta.
Selain BBLR, stunting merupakan issue yang menjadi sorotan pemerintah kota Solo. “Masih ada sekitar 800 anak kasus stunting, target kita bisa menurunkan 3 persen setiap tahun. Ini memang berat tapi kita gandeng banyak pihak untuk mendukung, karena tidak hanya sekedar sosialisasi dan edukasi saja tapi juga harus diberikan bantuan vitamin dan makanan sehat juga,” ujar Selvi Ananda Gibran, Ketua TP PKK Kota Surakarta.
Program Blackmores Peduli Nutrisi Bunda merupakan upaya untuk menekan angka BBLR di Kota Solo, sehingga kebutuhan nutrisi sebagai awal untuk mencetak generasi penerus bangsa yang berkualitas bisa terpenuhi. Blackmores Peduli Bunda berjalan sejak bulan April lalu, dan akan berlangsung hingga bulan September mendatang.
Kita juga harus Aware ya Mums dengan sekitar kita. Percayakan Blackmores untuk hal ini.. Jangan lupa mampir ke Instagram @blackmoresid
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