Hi Mums.. menjadi ibu itu salah satunya belajar masalah pencernaan. Bener gak Mums? Mau gak mau harus mau.. Hehehe Karena masalah pencernaan ini penting lho supaya kita bisa mengoptimalkan pertumbuhan dan bisa mendukung hebatnya mereka..
Masalah pencernaan itu bisa jadi bikin deg-degan, terutama untuk bayi newborn. Bahkan sampai sekarang usia 6 bulan pun, Bunchy masih suka deg-degan kalau Alesha belum pup lewat dari 2 hari. Soalnya keponakan Bunchy itu punya masalah perncernaan yang kadang bisa gak pup selama seminggu. Bahkan sampai ada darah di fesesnya saat akhirnya dia BAB.
Dari sinilah Bunchy perhatian banget sama masalah pup anak-anak. Coba mana suaranya yang sejak jadi ibu jadi pemerhati feses? Anak pup, langsung buka diapersnya buat diteliti bentuk dan tekstur fesesnya. Habis itu kuat lanjut makan.. Hihihi
Well, usus itu terkenal sebagai “otak” kedua, yang mana kalau ada masalah di pencernaan, maka akan mempengaruhi kesehatan tubuh anak, karena pencernaan yang sehat berperan penting dalam tumbuh kembang kecerdasan serta emosional anak. Tuh kan.. Gak bisa disepelekan ya Mums..
Jaga Kesehatan Pencernaan Anak
“9 dari 10 anak Indonesia pada usia 2-3 tahun kekurangan serat dengan rata-rata konsumsi serat per hari hanya 4,7gram. Padahal seorang anak minimal cukup serat dengan mengonsumsi 16 gram serat per hari, sesuai dengan Angka Kecukupan Gizi (AKG 2013)”. Ungkap Prof. dr. Badriul Hegar, Ph.D, Sp.A(K) selaku Peneliti dari Fakultas Kedokteran Universitas Indonesia (FKUI), Dokter Spesialis Anak Konsultan Gastrohepatologi.
Terpenuhinya kebutuhan nutrisi pada masa 1.000 Hari Pertama Kehidupan dan seterusnya merupakan kunci tumbuh kembang anak yang optimal. Salah satu faktor penting adalah cara menjaga kesehatan saluran cerna si Kecil yang dapat berpengaruh pada penyerapan nutrisinya.
Nah, agar anak tumbuh optimal, kita sebagai orangtua perlu mencermati kesehatan saluran pencernaan anak, salah satunya dengan memperhatikan kecukupan konsumsi serat harian agar terhindar dari konstipasi pada anak.
Manfaat Serat bagi Pencernaan si Kecil:
- Membantu menyerap air di usus besar
- Memperbesar volume feses
- Melunakkan konsistensi feses
- Mempercepat waktu transit di usus besar
- Menstimulasi saraf pada rektum agar anak memiliki keinginan untuk BAB
Sumber Makanan Tinggi Serat
- Buah seperti apel, mangga, jeruk, buah naga, strawberry
- Sayuran, yang mana semakin gelap warnanya semakin tinggi seratnya
- Kacang-kacangan seperti kacang hijau, kacang edamame, kacang polong, kacang almond
- Biji-bijian (whole grain) dan produk gandum
- Makanan yang diperkaya serat, seperti Susu Tinggi Serat
Cek Kesehatan Pencernaan si Kecil di Tummypedia
Lalu bagaimana untuk tahu apakah pencernaan si kecil sehat atau tidak? Alhamdulillah Bunchy terbantu banget nih dengan adanya Tummypedia dari Bebeclub. Caranya gampang sekali, Mum tinggal masuk ke bebeclub.co.id/tummypedia. Disini kita bisa lihat kesehatan pencernaan bayi/anak dengan 3 Langkah Hebat Dukung Perut Hebat si Kecil.
- Cek kondisi pup si Kecil dengan Detektor Pup
Di awal akan diminta data anak, untuk keakuratan hasil cek. Lalu Mums bisa cek konsistensi pup melalui foto atau tanpa foto. Akan ditanya juga mengenai frekuensi pup anak. Setelahnya akan keluar hasil analisanya. Oya jangan lupa untuk registrasi terlebih dahulu ya.
2. Kalkulator Nutrisi
Disini Mums akan diminta untuk masukkan menu makanan yang dikonsumsi anak. Nantinya keluar laporan asupan nutrisi makanan anak, terdiri dari karbohidrat, lemak, protein dan serat. Dari hasil laporan ini, akan terlihat apakah selama ini makanan Si Kecil sudah cukup serat atau belum.
3. Download hasilnya
Seru kan Mums.. Yang bikin Bunchy tambah happy, ada resep MPASI dari Bebeclub lho. Lumayan banget buat ide kreasi MPASI Alesha. Yuk mulai jaga pencernaan si kecil agar tumbuh menjadi anak yang sehat dan hebat.
Grow Them Great!
Dengan pencernaan yang sehat, jadi si adek bayi tambah nyaman ya mbak Uchy
kalau dulu abang Dio dikasih tambahan pepaya tiap hari, atau jus buah jadi pada saat BAB ga susah
Bener mbak, semenjak jd ibu tuh kita jadi lebih a ware dg pencernaan si kecil ya. Dan rasa jijik pun hilang. Wkwkwk. Itu aplikasi seru amat mbak. Keren bisa deteksi kesehatan fases dan cek nutrisi yang dikonsumsi anak, lg. Keren.
uwaaah si dedek gemas sekalii
emang kalo bayi makannya belepotan itu menggemaskan yak, haha
keren juga ya appsnya
bisa motoin tai si kecil sekaligus ngidentifikasi kesehatannya
boleh juga nih
Pencernaan debay penting untuk diperhatikan keluarga, momy peduli membuat tumbuh kembang maksimal sehingga buah hati riang.
Pastinya semua ortu butuh pedoman agar bisa mengasuh anak dgn baik.
dan agar tumbuh kembang anak kita optimal, ya.
tentu web ini sangat membantu, apalagi ini era digital ya kan
web ini sangat membantu para orang tua untuk menjaga kesehatan anak ya mbak
karena melalui pencernaan yang sehat, anak akan terhindar dari penyakit
lucunya si kecil , ….. #kiss #kiss
umur berapa bulan mbak?
Alhamdulilah sekarang ada Tummypedia ya? karena gejala kesehatan anak selalu emejing
sering berbeda, dan kalo bolak balik ke dokter, rasanya gimana gitu ya?
lucunya si kecil , ….. #kiss #kiss
umur berapa bulan mbak?
Alhamdulilah sekarang ada Tummypedia ya?
karena gejala kesehatan anak selalu emejing
sering berbeda, dan kalo bolak balik ke dokter, rasanya gimana gitu ya?
Wah lengkap ya, ga cuma bisa mencari tahu kesehatan pencernaan si kecil tapi ada resep MPASI juga. Mesti dikepoin mamah-mamah buat debay-nya nih. Biar sehat selalu pencernaanya
Hahaha… iya nih sejak jadi ibu, lagi asyik menikmati sepiring makanan, tiba-tiba si kecil minta pub. Tinggalin deh piringnya, habis bersihin pun si kecil, bisa tenang aja lanjut makan.
Masalah pencernaan si kecil ini emang penting banget buat diperhatikan, karena kalau ada masalah di pencernaannya pasti bakal pengaruh juga ke pertumbuhannya.
Pencernaan memang punya pengaruh besar ya atas kesehatan dan tumbuh kembang anak. Gak boleh dianggap enteng atau diabaikan.
Alhamdulillah sekarang sudah ada TUMMYPEDIA. Satu lagi referensi aplikasi terpercaya tempat kita mencari berbagai informasi tentang kesehatan. Hari gini fasllitas on-line sungguh sangat membantu kita. Efisien, efektif tanpa harus keluar rumah dan berinteraksi dengan orang lain.
Kesehatan pencernaan anak sumber kebahagiaannya ya kak. Kalau daku karena belum berkeluarga, jadinya belajar dengan memerhatikan keponakan daku, dan cara di atas bisa diterapkan juga
Sebentat lagi persalinan, doakan semoga lancar ya mba.
Dan pastinya aku juga harus tau nih mengenai sistem pencernaan sikecil, apalagi lewat website tummypedia bisa cek lewat fases
медицинская справка
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